IL Heming
#4 Norsk Tipping-ligaen avdeling 1 (2026)
IL Heming is a football club from Oslo, Norway. The club was founded in 1916. The latest recorded league membership is Norsk Tipping-ligaen avdeling 1 in the 2026 season. FODB also documents honours, club logos and historical seasons.
| Founded: | 1916 |
| Refounded: | |
| Dissolved: | 0 |
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| Follow-Up: | |
| Location: | Oslo |
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| Club colours: |